Corporate and Private
Mindfulness, Mindset & Joy Coaching
About Me
Let me introduce myself. I’m Emma and I suffered from depression.
At my lowest point I was crying in Sainsbury’s over the choice of chicken (too many options), getting a really naff tattoo (don’t make me show it) and being prescribed anti-depressants to treat my acute levels of stress. Fun times.
But how did I end up there and, more importantly, how did I get to where I am now?
Testimonials
James Fitzpatrick
Managing Director
Boden Group
"I asked Emma to spend a day with some of my team as we’d all been feeling the strain of 2020. After their 1-1 sessions the feedback on Emma was better than I could have hoped for and they all asked when she would be back which says it all really. Thank you Emma. Highly recommended."
Katie O'Cleary
Nutrition Advisor
The Nutrient Gap
"Emma is such a dynamic and easy to listen speaker. She came to talk on Mindfullness at our International Women''s Day and was so well received. The feedback we received from the ladies who attended her workshop was so positive. Thank you Emma. We hope we can work with you again in the very near future."
Damien Lewis
Managing Director
SF Executive Search
"Emma is uniquely positioned to help recruitment businesses to support their people through the ups and downs that life and business throws and I wouldn't hesitate to recommend her to anyone thinking about how they can give their team another level of support. "
